Empower Your Mind
Heal Your Heart
Transform Your Life

When there is help, there is hope! 

At Mental Mailbox, we provide expert guidance through mental health challenges like addiction, trauma, family dynamics, behavioral concerns, relationship concerns or simply trying to get through life and accomplish goals. Make Mental Mailbox your "Next Step in Your Journey" to healing or overcoming obstacles. 

Individual Counseling

Personalized therapy sessions focused on your unique challenges and personal growth free from bias and prejudice. Our goal at Mental Mailbox is to help you feel comfortable and safe. 

Couples Counseling

Strengthening relationships through effective communication and understanding through the Gottman approach. If you and your partner are experiencing constant arguing or just can't figure out where things went sideways, you have come to the right place.

Addiction Recovery

Guidance and support for individuals seeking to overcome addiction. Are you struggling with addiction whether it is coffee or fentanyl?

At Mental Mailbox, we know how it is to struggle with addiction, but most importantly, we know how to guide you through overcoming addiction. You are in great hands....

Group Counseling

Here at Mental Mailbox we understand how "each one, teach one" and "each one, reach one" is powerful in the dynamics of group counseling. If you are interested in virtual group counseling, please contact us for more information. When there's help, there's hope... 

Our Mission

At Mental Mailbox, we are committed to providing a safe, comfortable, and understanding environment for individuals, couples, and families seeking guidance in the next steps of their mental health and recovery journey. Our approach is rooted in compassion, knowledge, and respect for diverse backgrounds and cultural experiences. Our foundation is love with a nonjudgmental and nonbiased approach to the people we serve. Our mission, is to help transform our communities and this world, to leave them better than they were yesterday. 

10

Years of Experience

2.5k

People Helped

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Get in touch

Telephone: 402-201-9149

E-mail: healingtheheart@mentalmailbox.com

Address: Jacksonville, Florida

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